Strategies for
Emotional & Psychological Safety
When you discover that you’re husband is behaving in abusive ways, due to his porn use, lies, manipulation, etc, it’s hard to know what to do. We get it! It happened to us.
We developed strategies for victims to strategically think, communicate, and act in order to make their way to emotional and psychological safety . . .
. . . this live, online, four-part workshop is the foundation for all other services at BTR.ORG.
“So validating, powerful, and relevant. I NEEDED THIS. Every victim of emotional and psychological abuse needs this. Why isn’t anyone else teaching this stuff?
“How did I even function before BTR??”
“I’m stressed every time I see a text from him.”
For married women, communication is required because they live in the same home.
And even if you’re separated or divorced, if you share children, you’re trapped into emotional and psychological abuse due to so-called co-parenting. It can feel like you’re being haunted by phone calls, texts, and emails.
Either way, we help victims communicate and act with abusers in a way that relieves the anxiety and stress.
“…I had to communicate with him because we share kids. I couldn’t figure out how to get out of his vortex. I wondered if my nightmare would ever end. But once I understood the BTR strategies, everything changed.”
Includes a Hands On Workbook
During BTR.ORG Living Free Workshop, we’ll use the inspired Workbook without blaming you or requiring you to love, serve, forgive, or support your abuser. BTR concepts will help you transform the fear and frustration into action steps out of the chaos.
“All I know is that I went into this hoping I’d learn some new skills, like how to set boundaries and communicate with my emotionally abusive husband. And I did learn those things – but HOLY COW. I feel like a new person. I’m excited for the first time in twenty years. Not only excited, but I feel capable and strong. My life starts today.”
Protect Your Thoughts From Emotional & Psychological Abuse
So many women struggle with being able to focus, feel peace, or even do necessary daily tasks.
This is what the abuser wants – he wants all your attention on him. He wants you to believe that your life is all about him.
The BTR.ORG Living Free Workshop will teach you thought tactics to protect your mind from being hijacked by the abuser.
Learn How & Why Abuser’s Communicate
If you share children with the abuser, it can feel like there is no way to be free of emotional and psychological abuse.
But when you know why an abuser communicates, including why they ask questions, you can respond strategically.
Learn How to Respond to Abusive Communication In-Person & In Writing
We’ll teach you specific principles about how to communicate that will cut off the fuel for abuse and help you stay grounded in reality.
Learn How To Set Boundaries That Actually Separate You From The Harm
A lot of people will encourage you to set boundaries. But the way they tell you to do it never helps.
The BTR Boundary Model isn’t the dumb “make a list” disaster you’ve tried before. In fact, it doesn’t even require you to say anything in order for you to put a barrier between yourself and the emotional and psychological abuse.
“I enrolled in the BTR.ORG Living Free Workshop because I was at wit’s end with my husband’s abusive behavior. I had tried everything I thought, but I had no idea there was another option that would help me actually feel peace. Thank you, BTR!”
Meet Jane
Content Director at BTR.ORG
Jane’s life mission is to spread awareness and education about emotional, psychological, narcissistic abuse, sexual coercion, betrayal trauma, and recovery to women all over the world. She creates BTR.ORG educational content on the BTR website and on our social media channels like Instagram @btr.org_ and TikTok @btr.org.
She also creates content for BTR.ORG educational workshops (like this one). Her goal is to help women create safety for themselves and their children.
Jane is a Certified High Conflict Divorce Coach (CHCDC).
Enroll TODAY
*Includes Workbook You Need To Print Before the First Workshop Date
BTR.ORG Living Free
Live, Online Workshop with Workbook
- Part 1: June 7 at 9PM EST
- Part 2: June 14 at 9PM EST
- Part 3: June 21 at 9PM EST
- Part 4: June 28 at 9PM EST