Surviving abuse is exhausting.
“I couldn’t stop crying…”
“My trauma was so intense, I couldn’t stop crying. Therapy just made me depressed – like, really, he did all this to me, and now I have to do more work? I just couldn’t do it anymore. A friend suggested The BTR.ORG Meditation Workshop. She said, “All you have to do is listen, and write down a few things, and it will change you.
And it did. I can’t believe how much my life changed from going through these meditations. I started thinking differently and feeling more peaceful. Thank you so much for creating these. I don’t know how I would have survived without them.
13 Meditations Specifically for Victims of Emotional & Psychological Abuse and Sexual Coercion
Women are often exhausted and hopeless. They’ve spend countless hours in therapy or talking with clergy. They don’t have the energy to try anymore.
They just want the chaos to stop.
Some victims don’t realize that they’ve internalized the emotional and psychological abuse. Many have a hard time separating truth from the abuser’s voice inside their own heads.
Replace the Abuse with Peaceful Thoughts
These 13 Mediations will clear out the abuse from your subconscious and help you see clearly.
Rest and be healed from the inside out. All you need to do is listen.
BTR.ORG Meditation Workshop
Heal from the Inside Out
Founder & Executive Director
Anne Blythe, M.Ed.
After years of attempting to stop her husband’s pornography use and “anger issues”, Anne turned her attention to establishing emotional and psychological safety for herself and her three children. Through study and practical application, Anne finally delivered herself and her children from his narcissistic abuse 8 years after their divorce.
Since then she wrote The BTR.ORG Living Free and Message Workshop to help deliver other women from the seemingly never-ending oppression of being married or divorce from a narcissistic man. Similarly, she wrote the BTR.ORG Meditation Workshop to help victims manufacture peaceful feels throughout their journey to safety.
Anne shares her journey with others to help women safely and effectively separate themselves from their husband’s (or ex’s) emotional & psychological abuse and sexual coercion and establish peace in their homes and families.